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Gotta Tea

The healing properties of Tea

December 27, 2014
by Alice

Tava Tea And Its Benefits For Weight Loss

tava tea

Tava Tea is a blend of Sencha, Wuyi Cliff Oolong and Puerh. All ingredients are organic, the blend is unique and its weight loss properties made it very popular lately. Its effectiveness in linked to the high polyphenols content. Polyphenols are antioxidants, substances that effectively fight the free radicals which are responsible for the aging of our cells. Polyphenols also activate an enzyme which has the power of dissolving triglicerides, the most common fats in the human body. This article is going to take a closer look into the benefits of this tea for weight loss.

A study done by the Japan’s University of Tokushima revealed that Wuyi Cliff Oolong tea helps burning twice as many calories as green tea. Green tea is already known as a very effective calorie burner, so you can imagine how Tava Tea can help you burn the fat even faster.

Another effect of this tea is the reduction of the fattening effects of the foods you eat. If you are a heavy carbs eater, you may find it hard to give up your favorite foods in favor of fruits and vegetables. With Tava Tea, you can eat everything you want. All you need is to drink the tea 10-20 minutes before eating. It will help preventing the insulin spike that occurs when you ingest a big amount of carbs.

Tava Tea also helps you calm down and relax, thanks to its L-theanine content. L-theanine is an amino acid which stimulates the production of serotonin and dopamine in the body, thus inducing a well-being and serenity effect. Less stress translates into a more effective digestion process and a better metabolism, thus preventing fat deposits from accumulating in the body.

The Sencha in this tea blend contributes to the neutralizing of free radicals, thanks to its Catechin content. This contributes to the rejuvenation of your body.


Last but not least, Puerh tea is commonly used in China after fatty meals. It is very good for digestion and for easing the bloating effect of some heavy foods. Being so effective, it is often used instead of anti-bloating medication. It’s always better to give up some pills if you can replace them by natural products that give you the same benefits.

The effects of this tea become visible after a few days of drinking it. You can see your weight loss dream come true without having to starve yourself or to do a lot of exhausting exercise routines. Watching out your diet is always good, but with this tea you can cheat a little more than in many other weight loss diets and programs.

When looking to buy Tava Tea, you need to take care where you order it from. It’s best to go for certified organic stuff made from the highest quality tea leaves. If all ingredients are organic, you are going to ingest no pesticides with your tea, thus enjoying its effects without any inconvenience. Since it is 100% natural, it won’t cause you any harm. However, if you are pregnant or you suffer from chronic medical conditions, it’s best to consult your doctor prior to using Tava tea for weight loss.

June 29, 2015
by Alice

Here’s What You Need To Know About Yacon Syrup

It has always been every one’s issue with regard to finding ways to lose weight. There are lots of products being offered to the public that promises total weight loss. We all know that these products really don’t work that much and much of their way to gain huge profit from everyone. But lately, everyone has been talking about Yacon Syrup which they called as a miracle natural food. Dr. Oz featured this on one of his shows and even made some research and found outstanding results.

On his experiments, it shows that most women who take yacon syrup lost weight, decrease in waist circumference and recommends that Yacon syrup is really a weight loss tool. There are lots of reasons why Yacon Syrup’s are found to be effective. It shows that this works as a probiotic, which regulates the bacteria on our intestines. It is proven that whatever types of bacteria that is on our intestines greatly affect how we digest and absorb foods we eat. If we have the good kind of bacteria would result to us losing weight.

Also, Yacon Syrup helps us lose weight by minimizing insulin in our body and thus we won’t crave that much for food. This syrup can suppress our appetite and would make us eat way different and less than what we normally do which is excellent and all done in the natural way. Experiments show that taking this syrup before meals will make our blood sugar on an average level. This also supplies super rich fiber for our healthy digestion. Every intake would lower calories and also can boost one’s metabolism.

Yacon Syrup helps in better bowel movement as it is rich in fiber. This makes our digestive system healthy basing on one’s intake of it. Don’t forget also about this syrup’s effect on our bones. With regular intake of this wonderful syrup bones can be protected from degeneration. Now, some bone diseases can also be corrected and prevented.

Let’s not forget also about our immune system. Our immune system helps us against any kind of infection. Having a strong immune system can help our body from getting any kind of diseases. When we’re looking into losing weight as a result, we won’t have a healthy food habit. This syrup is really amazing as it protects our body’s defenses so we won’t get into any kind of infection.

It also shows that Yacon syrup helps people who are experiencing severe exhaustion. So when doing some exercises and you have a good intake of this syrup, you won’t get tired too much from losing weight, the physical way. It’s like a total regeneration of our whole body and is really fantastic that this simple plant from Peru can provide us all this wonderful benefits.

A lot of people aim all of this by using different kinds of supplements and products. It’s really fantastic that something like this has been explored and thus would give people new hopes. Yacon syrup was a perfect product for everyone who’s having issues ranging from losing weight, reenergizing one self, bone issues, immune system infections and digestion problems.

All this benefits would be more proven once each of us would get a chance to see how perfect this product is. We must always remember that this is just something that everyone should get a chance of trying. This is a product worth trying for. With all those wonderful effects this syrup can provide us, we must really thank that there’s something like that in this world. Pure Yacon Syrup is extremely high in quality, raw and organic.

May 14, 2015
by Alice

Weight Loss Suppelements

Losing weight is one of the greatest hurdles an individual can overcome during their life. In today’s world, everywhere we look boasts an ‘easy solution’ or ‘fast’ way to our weight loss dreams. On the whole, these programs are hoaxes with little to no long-term benefits, designed to trick vulnerable people out of money.

When it comes to overcoming weight loss struggles, step one is to accept that there is no miracle pill, magic treatment and certainly no As-Seen-On-TV abomination that will do the work for you. If you want to lose a little weight quickly but end up putting it plus more back on in the long term, get a gimmick. If you want effective and long lasting weight loss, keep reading.

Fact one: good weight loss programs require exercise, healthy eating, portioned meals and dedication.

Fact two: good weight loss programs take longer to show results than impractical fad diets.

Fact three: wonder pills, meal replacement shakes and gimmicky devices all have their place, but cannot be replied upon without the two essential elements – healthy eating and exercise.

Changing eating habits can be very difficult for overweight people. Many tend to form attachments to food over time and find themselves emotionally involved when it comes to cutting down on certain foods such as sweets, fats and oils.

The good news is that although it will be hard initially banning yourself from donuts, lollies, chips, cookies, ice cream and other vetoed junk food, it does get easier.

Another important thing to remember is that weight loss does not necessarily involve eating less, but is more about eating correctly. In some cases it is possible to eat just as much food when high calorie foods are replaced.

Consider this: instead of damaging your body through fried breakfasts, pies, peanut butter sandwiches, donuts, pizzas and deep fried burgers, you could be eating things your body will thank you for.

Since all of us are leading a lifestyle in which we don’t find time to put in exercises and gymnastics, turning towards a convenient and less time consuming way of losing weight seems quite obvious. In addition, poor eating habits and more junk food intake makes body prone to various health risks and cause weight gain significantly. In such scenario, the obesity and overweight have become the most common issues that people have to deal with. To helping such people and making weight loss easier for them, Diet Pills come up with most effective and instant solutions.

As they have appeared as most effective, appealing and credible solutions to lose weight, Diet Pills are getting more and more popular like never before. However, there are a variety of Diet Pills available in the market that creates confusion in the mind of buyers. To helping the people to determine which diet pills are best to buy; Diet Pills reviews play a major role by providing all necessary information about diet pills.

Diet Pills Reviews contain important facts related to Diet Pills such as chemical composition, proposed effects, usage, weight loss power, side-effects, etc., therefore helping people decide which Diet Pills should be bought to get desired results. One can find several sites easily on the web that have well written and comprehensive reviews about various Diet Pills. These reviews act as the best guide to those who have very little knowledge about diet pills . Such individuals can reach a conclusion after reading reviews whether the drug is meant for them or not.

However, offering several benefits to the users, Diet Pills also pose some side effects which occur sometimes if diet pills are not taken in proper manner. To avoid such situation, it is always advised to consult doctor before going to buy diet pills of any kinds as a doctor’s advice is always considered the safest and wise option to consider for new weight loss seekers. By now it is evident that Diet Pills importance and popularity can’t be under estimated as giving effective solutions to a large number of people, Diet Pills occupy a strong position today.

April 12, 2015
by Alice

How does Garcinia Cambogia Work?

Supplements and diet fads come and go. Over the years, hundreds of diets have been promoted. Some claim you can consume whatever you desire and still lose weight. Others claim to hold back your appetite so that you do not eat much. Garcinia Cambogia for fat loss is the newest hot diet product in the market. It is a natural supplement produced from the extract of Asian fruit Garcinia, also referred to as Malabar tamarind. If you are searching for natural ways to slim down, Garcinia Cambogia extract might be your best alternative. During an episode of his popular television show, Dr. Oz described Garcinia Cambogia as the holy grail of fat loss. After this endorsement, the demand for the product has witnessed a dramatic increase.

Hydroxycitric Acid (HCA) is the active substance within Garcinia Cambogia which is responsible for its fat loss properties. Instead, the calories are converted into glycogen that can readily be utilized in the muscles. Thus, rather than being stored in the body as fat cells, the surplus calories become a source of energy for the muscles. What this means is that Garcinia Cambogia prevents fat formation and aids in the formation of lean muscle mass. The first change you will notice after taking this supplement for a couple of days is an alteration in your body composition. Even if you do not slim down, you will notice an improvement in your figure because rather than store fat; your body will start to develop lean muscles and burn fat.

Other Advantages Of Taking Garcinia Cambogia

Helps Control Your Appetite

If you find it difficult to control your appetite, then you might benefit greatly from taking Garcinia Cambogia extracts. This is because HCA curbs your appetite, makes you to feel full quicker and decreases your cravings for foods high in fat and calories.

Reduces Stress

Stress is an aspect of people’s lives that will never go away and the majority of individuals use food to overcome stress. Even though food is an immediate remedy to escape from the distress of stress, it creates its own problems. For several individuals, emotional eating is a major cause of overeating, which results in excess consumption of calories. Hydroxycitric acid stabilizes the level of cortisol within the body as well as helps reduce stress, therefore decreasing the need to use food for comfort.

Helps Prevent Mood Swings

In addition, HCA is known to increase serotonin levels within the body. Serotonin plays a very important part in stabilizing mood; also an increased serotonin level makes you feel better. Another type of emotional eating which many people resort to when they are not happy is snacking. Garcinia Cambogia extracts helps to decrease calorie consumption by preventing depression and mood swings, thereby decreasing the need for constant snacking.

Research Into The Advantages of Garcinia Cambogia Extracts  

Lots of research has been carried out on the advantages of Hydroxycitric acid. Many of these studies found that Hydroxycitric acid is beneficial for fat loss because there was a noticeable outcome in the outcomes obtained between survey groups who were given placebos and those who were really given HCA. In one investigation, out of the 60 candidates, 30 were given placebos while the remainder was given Hydroxycitric acid 500 milligrams capsules prior to each meal. When the study was concluded a noticeable decrease in weight was observed within the test group members compared to the group that was given placebo. Similar outcomes were seen in another investigation involving 30 overweight individuals over twelve weeks. Most researches show that if HCA is taken in proper dosages with lots of water before meals, it helps people slim down in addition to all the other advantages mentioned earlier.

How To Find Top Quality Garcinia Cambogia Extracts

When you are in the market for Garcinia Cambogia extracts, there are some important factors that you should look out for which can indicate that the product is authentic. First, you should always buy from a company that has a good reputation backed by third party monitoring. This is important because independent monitoring firms track each firm’s reputation as well as customer satisfaction. In addition, you should choose a company that offers your funds back if you are not satisfied with the product. A company that gives you such as a guarantee believes in the quality of their product.

You should also choose a product with high quality ingredients, 60 percent HCA, a 1600 milligrams daily dose, and affordable price. Before you start any fat loss program, always speak with your healthcare professional first to ensure you are sufficiently healthy to start.

March 5, 2015
by Alice

Three incredible products – Pure Acai Berry, Acai Berry Select and Acai Berry Actives

We live in a world where good looks are more important than anything and where people are expected to look their best at all times. You may argue if this is a good thing or a bad one, but it is the truth. Another thing that we are now more aware of than ever before is the importance of natural balance and natural ingredients if we wish to lose weight or experience any other benefits to our health. This is undoubtedly a good thing. And it is the combination of these two that has made acai berries one of the most important new foods discovered in the last 50 years.

Ever since the medical experts and the general public started hearing about acai berries, it has become obvious that this fruit is something everyone needs in their diet. And while it may prove difficult to get your hands on the fresh acai berries, it is now possible to get all the beneficial effects of these incredible berries in a number of different supplements. And the top three acai berry supplements are definitely Pure Acai Berry, Acai Berry Actives and Acai Berry Select. Here, you will find out how these three different acai berry supplements compare.

First of all, as their names suggest, all of these supplements contain acai berries. However, while some of them contain other ingredients as well, Pure Acai Berry is exactly what it says. It is a supplement which contains solely acai berries and plenty of them. In no other supplement will you get the same amount of these berries. This means that Pure Acai Berry is the best source of pure acai berries in the world and that you will experience all of the benefits of these berries, including weight loss, antioxidant properties of acai berries, improved metabolism, improved immune system, etc.

Acai Berry Actives is a supplement that contains Green tea extract as well as acai berries and it further benefits from the inclusion of this powerful antioxidant. Together with green tea, acai berries make a powerful combination that will have amazing effects on your body including help in weight loss, increased energy levels, sped-up metabolism, expulsion of all the oxidants, toxins and pollutants from your body, etc.

Acai Berry Select is the most complex of these three supplements as it contains acai berries, green tea extract, but also caffeine and L-theanine, both of which improve the efficiency of the acai berries and bring other benefits to the table. Caffeine for example stimulates your mind and body, allowing you to exercise more than ever before, further contributing to your weight loss regimen.

All of these three supplements have their benefits and you can rest assured that they are all very efficient and powerful, as well as perfectly safe for use. You only need to decide what you want form your acai berry supplement and choose accordingly

January 11, 2015
by Alice

Is Tava Tea a Scam? Discover The Truth

Oolong plus Sencha plus Pu-erh results to the incredible new wellness tea available in the market nowadays – Tava Tea. This tea has acquired quite an amount of attention from consumers lately because it posted a number of positive results to those who have already tried drinking it. The emergence of weight loss tea formulations in the market and other organically grown diet products are like mushrooms which spurted out after an afternoon rain. Each promises weight loss in, please insert time duration here. Most of these products are not very reliable. The “herbal tea” fad had been rocking the market and today, you can’t be sure what products are genuine and what are scams.

Some of the results that the consumers got from drinking Tava Tea are the following:

  1. The consumers’ weight has significantly reduced as it burns calories 2.5 times as much as plain green tea alone.  With this new weight loss tea as a diet supplement, choosing what to eat is not much of a problem. Weight could still be reduced even if the same foods are eaten by the consumers.
  2. It regulates blood circulation in the body. With this, a peaceful state of mind is attained. Tava Tea is very relaxing and it is also friendly to the stomach. It can also aid in the cure of gastrointestinal infections.
  3. In connection to weight loss, the tea also has an overwhelming supply of anti-oxidants that fight free radicals. Less free radicals promote good skin complexion, hence, hindering the dilemma of premature aging.
  4. Drinking it also enhances metabolic activity which consequently result to weight loss. Aside from the antioxidants, many vitamins and minerals are present in this product.
  5. It helps combat obesity and lower the amount of bad cholesterol. Furthermore, it can also strengthen the immune system since it has a lot of antioxidants – more than normal green tea has.

So what are you waiting for, you have heard the Tava Tea review. Order now for the best wellness and weight loss tea there is.

Green Tea – The Benefits

We constantly hear and read this on television and ads that green tea is good for us. But overrated as it may seem, and even if this has already become a cliché in our day to day lives, “Green tea is good for your heath.” is just actually an understatement. The almost limitless benefits that we get from drinking it are nothing less than overwhelming. It is very rich in anti-oxidants that render our bodies with a fountain of wellness. Most of the tea crops are organically grown to ensure a healthier product that is devoid with the harmful effects of chemical pesticides and fertilizers.

Here are some of the perks that we can get drinking tea often:

  1. It can be used as a weight loss tea since it stimulates metabolism by efficiently burning the calories from the different food that we eat. Getting fit is just a cup of tea away.
  2. It promotes good oral health. It prevents plaque build up and kills the bacteria that are the causes of bad breath.  It also makes the teeth stronger and healthier.
  3. Since it has anti-bacterial properties, topical application of the tea leaves have been found out to reduce the occurrence of body odors. It kills the bacteria that are the culprits of making our bodies stink.
  4. This Chinese tea can help lower bad cholesterol in the body and can prevent the formation of blood clots in the blood vessels. These blood clots can hasten the occurrence of deadly strokes and heart attacks.
  5. Most importantly, it can help fight cancer as is rich in anti-oxidants, and one of the anti-oxidant that is present in green tea is epigallocatechin gallate (EGCG). This EGCG does not only prevent the growth of cancer cells, but it also kill existing cancer cells without damaging those healthy ones.

The habit of drinking tea may post a number of benefits, but it is not a medicine that provides an instant cure. A healthy lifestyle is still the best defense in fighting various diseases, and drinking green tea is one of the many practices that will give a sound mind and body.

Tava Tea – What is it?

First came water, then next to it, there comes tea. Being the second most widely consumed beverage in the whole world, tea has been an essential component of our lives. It is said that drinking tea is a healthy habit because tea contains anti-oxidants that help eradicate harmful free radicals in our bodies. There are many known varieties of tea, but primarily, tea comes from the plant Camellia sinensis. The differences among the varieties rely on the method of brewing, preparation and the methods of planting the tea plant.  Nowadays, organically grown tea plants are more preferred due to the pressing environmental concerns that are affected by chemical based farming.

Some popular varieties of tea are the green tea, white, yellow, black and red teas. There are also varieties called Oolong Tea, Pu-erh Tea and Sancha Tea. These teas may be prepared and served as they are, and may also be blended together to brew a unique drink that caters to a specific taste of the ones being served with it. A combination of any two varieties of teas gives birth to the herbal tea. These herbal teas are more popularly known to be weight loss teas. Weight loss tea is formulated to enhance the digestive system’s activities. It speeds up the metabolism thereby promoting a healthy intake of nutrients and the efficient excretion of body wastes.

An example of an herbal tea that can be found in the market is the Tava Tea. Tava Tea is a combination of Sancha, Pu-erh and Oolong teas. This blend offers the goodness of a bitter strong taste from Oolong tea, the mildness and the distinct taste of Pu-erh and the grassy mellow effect of the Japanese Sencha tea.  All tea varieties are prepared with high standards; hence the taste of this combo really deserves a two-thumbs-up.  Along with the excellent taste of Tava Tea also come its health benefits.  Because it has Oolong which is very rich in polyphenols, the fat metabolism is enhanced and skin diseases are reduced. In addition to that, Pu-erh tea promotes faster fat digestion and could help lower cholesterol levels in the body. Furthermore, the high concentration of Catechin in Sencha tea helps eradicate the free radicals that cause arterial build-up and unhealthy blood clotting.